Kym’s Check-in December 29 (silent judgement)

Here we are again, Two weeks later, and I have to admit that I didn’t do great with my four mini goals from last time. That list was: to get my head into the keto game, track my food, journal and keep a list of things that I was triggered about. This last one...

Holidays: Reality verses Fantasy

Holidays: Reality vs. Fantasy by Kym McBride | Five Minute Fridays https://www.kymmcbride.com/wp-content/uploads/2020/12/5-min-Holiday-2020.mp3 What do you think?  Leave us your feedback, questions, or comments.  Have a suggestion for another podcast?  Email us at...